(फ़ोटो -वत्सल चावजी)
Blue Tea or Tisane is a herbal tea prepared with beautiful blue/purple coloured Aparajita flowers. To brew yourself a refreshing cup of Tisane,
👉🏼 take 2 cups of water💧
👉🏼 add 4 flowers (dried or fresh)
👉🏼 add sweet basil Microgreens 🌱 (1g)
👉🏼 add cloves, cinnamon, black pepper, cardamom
👉🏼 can add ginger as well
👉🏼 boil for around 5 min for Colors and flavours to come
👉🏼 add honey for sweetness
🌸Honey or Lemon 🍋 can change the colour of the Tea from blue/purple to pink/violet !! 💕 THE MAGICAL TEA ☕️
🌸Can be enjoyed hot or cold as Iced Tea
🌸Best to take it one hour prior or after meal
🌸The edible flowers of Aparajita has traditionally been used in Ayurvedic medicines 💊
👉🏼 Enhances memory 🧠
👉🏼 Antidepressant 😀
👉🏼 Helps in detoxification 👍
👉🏼 Promotes sound sleep 💤
👉🏼 helps in weight loss
👉🏼 anti ageing properties
👉🏼 anti inflammatory
👉🏼 rich in Vitamin
नेहा के लिखे को आप यहाँ भी पढ़ सकते हैं -
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